No Matter Where They’re From or How Old They Are, the Children Blame Themselves

No Matter Where They’re From or How Old They Are, the Children Blame Themselves by Lauren BehrmanLast spring, Jeff and I conducted a series of workshops and seminars for professionals in Wuhan, China. In one of the workshops, we asked the participants to write letters as if they were children caught in the middle of divorcing parents. Read More

Co-Parent Counseling for High-Conflict Parents

Co-Parent Counseling for High-Conflict Parents by Lauren BehrmanParents experience tremendous upset during divorce, yet despite this must still parent together.

When parents truly acknowledge the potential damage that their conflict can inflict on their children, many begin to find a way to work together so they can put their kids first. Still, some parents engage in negative intimacy—while they manage to legally divorce, they have not emotionally divorced. Read More

Post-Divorce Parenting Communication: What you say, and how you say it, really matters to your children

Post-Divorce Parenting Communication: What you say, and how you say it, really matters to your children by Lauren BehrmanEven though you may be divorcing, you are always going to be a family for your children.

If all goes according to plan, your future could include grandparenthood together. In the routine course of your children’s lives, there will be special moments (and probably some scary moments) that you’ll share with your parenting partner, including but not limited to: bar mitzvahs, confirmations or first communions, little league games, graduations, and perhaps the occasional wisdom tooth extraction or ER visit. Read More

Sometimes Divorce Professionals Should Avoid the Old Marital Dynamic

Sometimes Divorce Professionals Should Avoid the Old Marital Dynamic by Jeff ZimmermanAs divorce professionals, it is common for us to have deep feelings of compassion for our clients. We truly want to help the adults and family create a smooth transition—from couple to single, from married parents to divorced parents.

The strong urge to help can result in our attempt to repair the marital, spousal dynamic (this is separate and distinct from reconciliation). We seek to help the couple take a breath, create a shared understanding, and move toward healing together. Read More

Amidst Divorce Conflict, Parents Can Create a Secure, Co-Parenting Attachment

Amidst Divorce Conflict, Parents Can Create a Secure, Co-Parenting Attachment by Lauren BehrmanA safe, secure co-parenting relationship is ostensibly the most important and protective gift that parents who are divorcing can provide to their children. In lieu of being consumed by the logistics of divorce, it is important for parents to develop a more secure attachment to each other in their roles as parents. Read More

Taking Care of Yourself During Divorce

Taking Care of Yourself During Divorce by Jeff ZimmermanOften in divorce we feel that we’re very depleted—as if our emotional bank accounts are overdrawn.

Self-care in general is a relatively new concept in divorce, and it’s usually one of the last things that people pay attention to. It’s understandable, when you consider all of the changes that occur during the process. Read More