Creating Boundaries to Decrease Conflict Between Parents

Creating Boundaries to Decrease Conflict Between Parents by Jeff ZimmermanConflict between divorcing parents often results from judgment — both feeling judged by the other parent, and judging the other parent yourself. It takes the form of criticism and blame around parenting style, values, decisions, and even personality traits. Judgment leads to hostile counter-criticism, blame, and often avoidance. The bucket of conflict then begins to overflow. Read More

Getting Out of the Marital Dynamic

Getting Out of the Marital Dynamic by Jeff ZimmermanA divorcing couple’s marital dynamic — often the usual pattern of unproductive interactions — is so entrenched that it can be challenging for divorce professionals to avoid it as well.

Many high-conflict couples often interact as “mind readers.” Each person is definitively sure what the other thinks, feels, and intends. Although the level of certainty is absolute, the likely reality is that one’s perspective about the other may be incorrect or only partially correct at best. Read More

No Matter Where They’re From or How Old They Are, the Children Blame Themselves

No Matter Where They’re From or How Old They Are, the Children Blame Themselves by Lauren BehrmanLast spring, Jeff and I conducted a series of workshops and seminars for professionals in Wuhan, China. In one of the workshops, we asked the participants to write letters as if they were children caught in the middle of divorcing parents. Read More

CPR for Parents: Communication Skills -Part 1

CPR for Parents: Communication Skills Part 1 by Jeff ZimmermanDivorced parents benefit from modeling their communication pattern after business etiquette—it should be Civil, Polite, and Respectful (CPR). The idea is for each parent to take responsibility for their individual communication styles and focus on implementing CPR communication, regardless of what the other parent is doing (or not doing). When both parents commit to setting the standard for the best communication possible, then generally one parent will be communicating well even if the other slips occasionally. Read More